Foods

Foods

Cottage cheese

Cottage cheese

Tibor Kovacs

Cottage cheese is a fresh cheese made from the curds of cow's milk.   Nutritional value of 100g of cottage cheese: Calories: 72 kcal Protein: 11 grams Carbohydrates: 3 grams Fat: 1 gram Cottage...

Cottage cheese

Tibor Kovacs

Cottage cheese is a fresh cheese made from the curds of cow's milk.   Nutritional value of 100g of cottage cheese: Calories: 72 kcal Protein: 11 grams Carbohydrates: 3 grams Fat: 1 gram Cottage...

Rice cakes

Rice cakes

Tibor Kovacs

Rice cakes are snacks made by compacting and puffing rice grains.   Nutritional value of 1 rice cake: Calories: 35 Protein: 0.7 grams Carbohydrates 7.7 grams Fat: typically less than...

Rice cakes

Tibor Kovacs

Rice cakes are snacks made by compacting and puffing rice grains.   Nutritional value of 1 rice cake: Calories: 35 Protein: 0.7 grams Carbohydrates 7.7 grams Fat: typically less than...

Chickpeas

Chickpeas

Tibor Kovacs

Chickpeas, also known as garbanzo beans, are a type of legume.   One hundred grams of chickpeas contain 165, 27 grams of carbs, 9 grams of protein, 2 grams of...

Chickpeas

Tibor Kovacs

Chickpeas, also known as garbanzo beans, are a type of legume.   One hundred grams of chickpeas contain 165, 27 grams of carbs, 9 grams of protein, 2 grams of...

Ground turkey

Ground turkey

Tibor Kovacs

Ground turkey is made by grinding turkey meat, typically from the thighs or breast. It is a leaner alternative to ground beef and is commonly used in various recipes as...

Ground turkey

Tibor Kovacs

Ground turkey is made by grinding turkey meat, typically from the thighs or breast. It is a leaner alternative to ground beef and is commonly used in various recipes as...

Ground beef

Ground beef

Tibor Kovacs

Ground beef is minced meat from beef, with fat content typically ranging from 3-20%. Nutritional value of 100g of ground beef 3-20% fat Calories: 140-290 Protein: 26g Fat: 3-20g Carbs:...

Ground beef

Tibor Kovacs

Ground beef is minced meat from beef, with fat content typically ranging from 3-20%. Nutritional value of 100g of ground beef 3-20% fat Calories: 140-290 Protein: 26g Fat: 3-20g Carbs:...

Sugar

Sugar

Tibor Kovacs

Sugar is a sweet, crystalline substance found in various plants. It is commonly used as a sweetener in food and beverages.   Nutritional value of 100g of sugar Calories: 400...

Sugar

Tibor Kovacs

Sugar is a sweet, crystalline substance found in various plants. It is commonly used as a sweetener in food and beverages.   Nutritional value of 100g of sugar Calories: 400...