Foods

Foods

Butter

Butter

Tibor Kovacs

Butter is a dairy product made from churning cream, typically containing about 80% butterfat.Nutritional value of 100g of butter:Calories: 717Protein: 0.9gFat: 81gCarbs: 0.1gThe high-fat content in butter is responsible for...

Butter

Tibor Kovacs

Butter is a dairy product made from churning cream, typically containing about 80% butterfat.Nutritional value of 100g of butter:Calories: 717Protein: 0.9gFat: 81gCarbs: 0.1gThe high-fat content in butter is responsible for...

Lamb

Lamb

Laszlo Barna Kovacs

Lamb is a type of red meat from young sheep.   It is similar to beef but is often higher in calories and fat. It is rich in protein, providing...

Lamb

Laszlo Barna Kovacs

Lamb is a type of red meat from young sheep.   It is similar to beef but is often higher in calories and fat. It is rich in protein, providing...

Peanut Butter

Peanut Butter

Laszlo Barna Kovacs

Peanut butter is a creamy or crunchy spread made primarily from roasted peanuts.   Peanut butter is high in calories, fat, and protein. Peanut butter has low carbs and saturated...

Peanut Butter

Laszlo Barna Kovacs

Peanut butter is a creamy or crunchy spread made primarily from roasted peanuts.   Peanut butter is high in calories, fat, and protein. Peanut butter has low carbs and saturated...

Greek yogurt

Greek yogurt

Laszlo Barna Kovacs

Greek yogurt has some great macros and micronutrients, and it is low in fat and carbs and high in protein—decent amounts of Vitamin A, B2, B12, B5, phosphorus, and calcium....

Greek yogurt

Laszlo Barna Kovacs

Greek yogurt has some great macros and micronutrients, and it is low in fat and carbs and high in protein—decent amounts of Vitamin A, B2, B12, B5, phosphorus, and calcium....

Kiwi

Kiwi

Laszlo Barna Kovacs

Kiwis are low in calories, fat, protein, and a decent amount of fiber and carbs. Kiwis are high in vitamin C and have a decent amount of vitamin E, K,...

Kiwi

Laszlo Barna Kovacs

Kiwis are low in calories, fat, protein, and a decent amount of fiber and carbs. Kiwis are high in vitamin C and have a decent amount of vitamin E, K,...